[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.trivero.cz\/jak-nenapadne-podstrcit-detem-do-jidelnicku-kousek-zeleniny\/#Article","mainEntityOfPage":"https:\/\/www.trivero.cz\/jak-nenapadne-podstrcit-detem-do-jidelnicku-kousek-zeleniny\/","headline":"Jak nen\u00e1padn\u011b podstr\u010dit d\u011btem do j\u00eddeln\u00ed\u010dku kousek zeleniny","name":"Jak nen\u00e1padn\u011b podstr\u010dit d\u011btem do j\u00eddeln\u00ed\u010dku kousek zeleniny","description":"Zn\u00e1te to, d\u011bti v\u00e1m zkr\u00e1tka hr\u00e1\u0161ek, brokolici, mrkev nebo \u0161pen\u00e1t j\u00edst prost\u011b nebudou. Jist\u011b, jsou druhy zeleniny, kter\u00e9 nebudou j\u00edst cel\u00fd \u017eivot, ale alespo\u0148 jednou za \u010das do sebe mus\u00ed n\u011bco zeln\u00e9ho nebo barevn\u00e9ho dostat. Ale jak to ud\u011blat? D\u011bti jsou vyb\u00edrav\u00e9 a v\u00a0prv\u00e9 \u0159ad\u011b jed\u00ed hlavn\u011b o\u010dima. \u201ePropa\u0161ovat\u201c d\u00edt\u011bti zeleninu nen\u00ed v\u016fbec jednoduch\u00fd \u00fakol. […]","datePublished":"2023-05-04","dateModified":"2023-05-04","author":{"@type":"Person","@id":"https:\/\/www.trivero.cz\/author\/#Person","name":"trivero.cz\n","url":"https:\/\/www.trivero.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/0c97be8873d84c78e7a3da39294dc9e209ea44cdddcf1d79ac5ad761aa3cfc7f?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/0c97be8873d84c78e7a3da39294dc9e209ea44cdddcf1d79ac5ad761aa3cfc7f?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"trivero.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"url":"https:\/\/www.trivero.cz\/jak-nenapadne-podstrcit-detem-do-jidelnicku-kousek-zeleniny\/","about":["D\u011bti"],"wordCount":423,"articleBody":"Zn\u00e1te to, d\u011bti v\u00e1m zkr\u00e1tka hr\u00e1\u0161ek, brokolici, mrkev nebo \u0161pen\u00e1t j\u00edst prost\u011b nebudou. Jist\u011b, jsou druhy zeleniny, kter\u00e9 nebudou j\u00edst cel\u00fd \u017eivot, ale alespo\u0148 jednou za \u010das do sebe mus\u00ed n\u011bco zeln\u00e9ho nebo barevn\u00e9ho dostat. Ale jak to ud\u011blat? D\u011bti jsou vyb\u00edrav\u00e9 a v\u00a0prv\u00e9 \u0159ad\u011b jed\u00ed hlavn\u011b o\u010dima.\u201ePropa\u0161ovat\u201c d\u00edt\u011bti zeleninu nen\u00ed v\u016fbec jednoduch\u00fd \u00fakol. Ov\u0161em v\u00a0tomto \u010dl\u00e1nku v\u00e1m porad\u00edme n\u011bkolik trik\u016f, kter\u00e9 byste mohli na sv\u00e9ho mlsouna vyzkou\u0161et. To by bylo, aby alespo\u0148 jeden trik nezabral.–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Zdrav\u00e1 sva\u010dinka: ned\u00e1vejte d\u011btem zeleninu jako hlavn\u00ed j\u00eddlo. Ovoce jist\u011b, klidn\u011b a ur\u010dit\u011b, je to sladk\u00e9, von\u00ed to a je z\u00e1bava ho j\u00edst. Ale zelenina by se nem\u011bla na tal\u00ed\u0159i objev\u00ed, kdy\u017e m\u00e1 d\u00edt\u011b hlavn\u00ed j\u00eddla denn\u011b. \u010clov\u011bk m\u00e1 hlad, a na tal\u00ed\u0159i ho \u010dek\u00e1 n\u011bjak\u00e1 mrkev nebo n\u011bco, co nikdy p\u0159edt\u00edm nevid\u011blo, nev\u011b\u0159\u00ed tomu, a nav\u00edc to nechutn\u00e1 ani nevon\u00ed nijak v\u00e1bn\u011b. Je mnohem lep\u0161\u00ed d\u00e1t d\u00edt\u011bti sva\u010dinu v\u00a0podob\u011b zeleniny. Alespo\u0148 se nesetk\u00e1te s\u00a0k\u0159ikem a pl\u00e1\u010dem.–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Schov\u00e1vejte zdrav\u00e9 zeleninov\u00e9 pokrmy do obl\u00edben\u00fdch j\u00eddel: pod brambory, pod t\u011bstoviny, ale tak\u00e9 do bramborov\u00e9 ka\u0161e nebo do om\u00e1\u010dky. Ud\u011blejte m\u00edsto om\u00e1\u010dky ze s\u00e1\u010dku zeleninovou om\u00e1\u010dku z\u00a0celeru a mrkve \u2013 v\u00e1\u0161 potomek ani nepost\u0159ehne, \u017ee om\u00e1\u010dka nen\u00ed tak \u00fapln\u011b om\u00e1\u010dka, ale \u017ee jde vlastn\u011b o zahu\u0161t\u011bnou rozva\u0159enou zeleninu. Ud\u011blejte zeleninov\u00fd v\u00fdvar, tedy pol\u00e9vku, nebo raj\u010datovou om\u00e1\u010dku \u010di t\u0159eba koprovku. Ka\u017ed\u00e1 zelenina se po\u010d\u00edt\u00e1.–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Dejte d\u011btem na v\u00fdb\u011br: zelenina m\u00e1 mnoho nejr\u016fzn\u011bj\u0161\u00edch podob, ale tak\u00e9 se d\u00e1 r\u016fzn\u011b upravit. N\u011bkter\u00e1 zelenina bude d\u011btem chutnat syrov\u00e1, jin\u00e1 du\u0161en\u00e1. N\u011bkter\u00e9 d\u011bti maj\u00ed r\u00e1dy va\u0159enou zeleninu, jin\u00e9 preferuj\u00ed t\u0159eba tu nakl\u00e1danou.Nejd\u016fle\u017eit\u011bj\u0161\u00ed je ve sv\u00e9m \u00fasil\u00ed vytrvat. D\u011bti jsou sice vyb\u00edrav\u00e9, ale zelenina je d\u016fle\u017eit\u00e1 pro v\u0161echny z n\u00e1s. Proto se nenechte odb\u00fdt a zkou\u0161ejte to na sv\u00e9ho potomka d\u00e1l. Samoz\u0159ejm\u011b nejlep\u0161\u00ed je j\u00edst zeleninu stejn\u011b jako d\u00edt\u011b. Zvykne si na to, uvid\u00ed, \u017ee je to b\u011b\u017en\u00e9, a eventu\u00e1ln\u011b sv\u016fj boj vyhrajete.                                                                                                                                                                                                                                                                                                                                                                                        4.2\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak nen\u00e1padn\u011b podstr\u010dit d\u011btem do j\u00eddeln\u00ed\u010dku kousek zeleniny","item":"https:\/\/www.trivero.cz\/jak-nenapadne-podstrcit-detem-do-jidelnicku-kousek-zeleniny\/#breadcrumbitem"}]}]