[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.trivero.cz\/na-barve-skrine-na-miru-velmi-zalezi\/#Article","mainEntityOfPage":"https:\/\/www.trivero.cz\/na-barve-skrine-na-miru-velmi-zalezi\/","headline":"Na barv\u011b sk\u0159\u00edn\u011b na m\u00edru velmi z\u00e1le\u017e\u00ed","name":"Na barv\u011b sk\u0159\u00edn\u011b na m\u00edru velmi z\u00e1le\u017e\u00ed","description":"Mo\u017en\u00e1 jste ji\u017e zaslechli, jak d\u016fle\u017eit\u00fd je hormon serotonin pro na\u0161e ka\u017edodenn\u00ed fungov\u00e1n\u00ed. Zat\u00edmco melatonin pot\u0159ebujeme pro zdrav\u00fd sp\u00e1nek a jednou z podm\u00ednek jeho vyplavov\u00e1n\u00ed je tma, u serotoninu je to naopak. Ten podporuje bd\u011blost, aktivitu a dobrou n\u00e1ladu. M\u00e1te-li jej nedostatek, m\u016f\u017ee to v\u00e9st a\u017e k depresivn\u00edm stav\u016fm a n\u011bkdy i sebevra\u017eedn\u00fdm \u010di agresivn\u00edm […]","datePublished":"2021-10-18","dateModified":"2023-05-05","author":{"@type":"Person","@id":"https:\/\/www.trivero.cz\/author\/#Person","name":"trivero.cz\n","url":"https:\/\/www.trivero.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/0c97be8873d84c78e7a3da39294dc9e209ea44cdddcf1d79ac5ad761aa3cfc7f?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/0c97be8873d84c78e7a3da39294dc9e209ea44cdddcf1d79ac5ad761aa3cfc7f?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"trivero.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.trivero.cz\/wp-content\/uploads\/simpolo-gd2520bbf1_640.jpg","url":"https:\/\/www.trivero.cz\/wp-content\/uploads\/simpolo-gd2520bbf1_640.jpg","height":0,"width":0},"url":"https:\/\/www.trivero.cz\/na-barve-skrine-na-miru-velmi-zalezi\/","about":["V\u00fdrobky"],"wordCount":427,"articleBody":"   Mo\u017en\u00e1 jste ji\u017e zaslechli, jak d\u016fle\u017eit\u00fd je hormon serotonin pro na\u0161e ka\u017edodenn\u00ed fungov\u00e1n\u00ed. Zat\u00edmco melatonin pot\u0159ebujeme pro zdrav\u00fd sp\u00e1nek a jednou z podm\u00ednek jeho vyplavov\u00e1n\u00ed je tma, u serotoninu je to naopak. Ten podporuje bd\u011blost, aktivitu a dobrou n\u00e1ladu. M\u00e1te-li jej nedostatek, m\u016f\u017ee to v\u00e9st a\u017e k depresivn\u00edm stav\u016fm a n\u011bkdy i sebevra\u017eedn\u00fdm \u010di agresivn\u00edm sklon\u016fm. To je tak\u00e9 jeden z d\u016fvod\u016f, pro\u010d se nejv\u00edce depres\u00ed, \u00fazkost\u00ed a \u201eblb\u00fdch n\u00e1lad\u201c objevuje na podzim a v zim\u011b p\u0159i teplotn\u00edch inverz\u00edch, zata\u017een\u00e9 obloze a nedostatku slune\u010dn\u00edho svitu.Efekt barev na fyzick\u00e9 t\u011blo a podv\u011bdom\u00edA jste-li alespo\u0148 trochu byst\u0159\u00ed, napadne v\u00e1s, \u017ee zata\u017een\u00e9 nebe \u2013 to je \u0161ed\u00e1 barva nad n\u00e1mi, zat\u00edmco slune\u010dn\u00fd den prov\u00e1z\u00ed barva jasn\u011b a\u017e blankytn\u011b modr\u00e1, tehdy se serotonin l\u00e9pe tvo\u0159\u00ed a tak\u00e9 to pozn\u00e1me sami na sob\u011b. A te\u010f se nad t\u00edm zamyslete. Nezd\u00e1 se v\u00e1m podivn\u00e9, pro\u010d se mnoho v\u00fdrobc\u016f n\u00e1bytku prezentuje s v\u00fdrobky v barv\u011b \u0161ed\u00e9 nebo \u010dern\u00e9, p\u0159\u00edpadn\u011b v barv\u00e1ch tmav\u00fdch odst\u00edn\u016f? V\u017edy\u0165 to p\u0159esn\u011b nahr\u00e1v\u00e1 nedostatku serotoninu.Chcete se snad c\u00edtit b\u00eddn\u011b, m\u00edt deprese a zbyte\u010dn\u011b utr\u00e1cet za antidepresiva? Krom\u011b dostatku ho\u0159\u010d\u00edku a zdrav\u00e9 stravy si dop\u0159ejte v\u00edce barev \u2013 u oble\u010den\u00ed i u n\u00e1bytku. A m\u00e1te-li v pl\u00e1nu nechat namontovat vestav\u011bnou sk\u0159\u00ed\u0148 na m\u00edru https:\/\/www.sten-skrine.cz\/ (a tento krok v\u00e1m r\u00e1di doporu\u010d\u00edme z mnoha pozitivn\u00edch d\u016fvod\u016f), d\u016fv\u011b\u0159ujte sv\u011btl\u00fdm a pestr\u00fdm pastelov\u00fdm barv\u00e1m. Nic nezkaz\u00edte b\u00edlou, kter\u00e1 je univerz\u00e1ln\u00ed a hod\u00ed se tak\u0159ka ke v\u0161emu, a pokud byste r\u00e1di jinou barvi\u010dku, sta\u010d\u00ed se porozhl\u00e9dnout v katalogu v\u00fdrobce a dohodnout mont\u00e1\u017e v tomto duchu. Sk\u0159\u00edn\u011b na m\u00edru vypadaj\u00ed \u00fa\u017easn\u011b i v kombinaci se zrcadlem, kter\u00e9 nav\u00edc opticky roz\u0161i\u0159uje prostor, podobn\u011b jako to d\u011blaj\u00ed sv\u011btl\u00e9 barvy.O kr\u00e1se barev v\u00e1s mohou p\u0159esv\u011bd\u010dit p\u0159edev\u0161\u00edm d\u011bti, v\u0161imn\u011bte si, jak pr\u00e1v\u011b ony citliv\u011b reaguj\u00ed na tmav\u00e9 a \u0161ed\u00e9 t\u00f3ny, jsou pla\u010dtiv\u00e9, smutn\u00e9, anebo propadaj\u00ed dal\u0161\u00edm psychick\u00fdm probl\u00e9m\u016fm, p\u0159itom je mnohdy \u0159e\u0161en\u00ed docela jednoduch\u00e9 a hlavn\u011b p\u0159irozen\u00e9.                                                                                                                                                                                                                                                                                                                                                                                          4.1\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Na barv\u011b sk\u0159\u00edn\u011b na m\u00edru velmi z\u00e1le\u017e\u00ed","item":"https:\/\/www.trivero.cz\/na-barve-skrine-na-miru-velmi-zalezi\/#breadcrumbitem"}]}]